Mindful Living - We speak with Marcy and Mailani from the Trauma Llama Ding Dong Podcast Artwork

Kekoa Collective - Mindful Living

Mindful Living for us is to live by three simple life rules: work hard, play hard, and do good. It is with this passion and joy that we live. It’s a life of humble means in terms of material wealth, but infinite in terms of happiness and self-fulfillment. In short, sharing, learning and teaching extends into our everyday life…in or out of the ocean…on or off the mat.What we do for a living is a direct extension of who we are and how we live. We are surfers and jiujiteros who are curious and therefore addicted to traveling. We are aspiring photographers and foodies. We want to be difference-makers in our community, and we aspire to be the role model for others. We love hiking and getting lost. We love the outdoor. We recycle, and some of us even grow our own food. We make music, see music, take pictures, stay out late, have families, and have dogs and cats that sleep on our beds or on our desks. Collectively, we go through a lot of wax, gis, coffee, beer, wine and poke. And most importantly, we keep each other in check and grounded. This might make us fanatics, but it can't be helped; we love what we do and how we live...we want to inspire all of you to follow the movement!

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Kekoa Collective - Mindful Living

Mindful Living - We speak with Marcy and Mailani from the Trauma Llama Ding Dong Podcast

January 20, 2020 • Kekoa Collective

Our first foursome on the podcast and today we chat with Marcy and Mailani from the Trauma Llama Ding Dong podcast.

They host the podcast together and help people suffering from anxiety, social Issues and depression and share their own experiences and how they overcome their daily challenges.
The twosome pair dark humor and the truth about living with anxiety and depression and hope that others feeling the same way will find their podcast helpful. Although neither are trained mental health professionals they feel that their podcast can let others know that they are not alone and to seek out help should things get too much.

A super fun but serious episode that covers all aspects of mental health and that seeking guidance from a counselor or psychologist Is easier than you think and many more people could benefit from seeing a mental health professional.

You can find them on SoundCloud:

https://soundcloud.com/trama-llama-ding-dong

And Instagram:

www.Instagram.com/traumallamadingdong